Movement Unfiltered 13

If not now then when? I'm going to my first Jiu Jitsu lesson tonight, and I'm super pumped about it! I've wanted to start for a while now, and I always put it off. I put things off all the time. And the reason I put them off is for the same reason that I'm … Continue reading Movement Unfiltered 13

Movement Unfiltered 12

Tracking progress the right way for you. I jumped on the scales this morning to see where Iโ€™m at two weeks post holiday. Iโ€™m trying to get the reading to be as consistent as possible, so I try to have the same outfit (my smartest pair of trackie pants), same food intake (none), and same … Continue reading Movement Unfiltered 12