Movement Unfiltered 13

If not now then when? I'm going to my first Jiu Jitsu lesson tonight, and I'm super pumped about it! I've wanted to start for a while now, and I always put it off. I put things off all the time. And the reason I put them off is for the same reason that I'm … Continue reading Movement Unfiltered 13

Movement Unfiltered 12

Tracking progress the right way for you. I jumped on the scales this morning to see where Iโ€™m at two weeks post holiday. Iโ€™m trying to get the reading to be as consistent as possible, so I try to have the same outfit (my smartest pair of trackie pants), same food intake (none), and same … Continue reading Movement Unfiltered 12

Movement Unfiltered 11

I have absolutely no idea where to start on this one, so I guess Iโ€™ll just start typing and see what falls onto the page. ARTIFICIAL MOTIVATION INFLATION When I wrote my post last week Iโ€™d just got back from a holiday the day before, and towards the end of the holiday I was chomping … Continue reading Movement Unfiltered 11

Movement Unfiltered 10

NO TIME. Well it's been a long time since I've written a post, and with January being pretty hectic with the post Christmas rush, plus having been away on holiday for most of February, the temptation is to say I didn't have time to get it done. But did I really not have time? While … Continue reading Movement Unfiltered 10