Movement Unfiltered 13

If not now then when? I'm going to my first Jiu Jitsu lesson tonight, and I'm super pumped about it! I've wanted to start for a while now, and I always put it off. I put things off all the time. And the reason I put them off is for the same reason that I'm … Continue reading Movement Unfiltered 13

Movement Unfiltered 12

Tracking progress the right way for you. I jumped on the scales this morning to see where I’m at two weeks post holiday. I’m trying to get the reading to be as consistent as possible, so I try to have the same outfit (my smartest pair of trackie pants), same food intake (none), and same … Continue reading Movement Unfiltered 12

Movement Unfiltered 11

I have absolutely no idea where to start on this one, so I guess I’ll just start typing and see what falls onto the page. ARTIFICIAL MOTIVATION INFLATION When I wrote my post last week I’d just got back from a holiday the day before, and towards the end of the holiday I was chomping … Continue reading Movement Unfiltered 11

Movement Unfiltered 10

NO TIME. Well it's been a long time since I've written a post, and with January being pretty hectic with the post Christmas rush, plus having been away on holiday for most of February, the temptation is to say I didn't have time to get it done. But did I really not have time? While … Continue reading Movement Unfiltered 10

Movement Unfiltered 9

Well Christmas and New Years have come and gone, and just like that I accidentally missed putting up a post for a month. Whoops! Anywho, I, like I'm sure many others, might've (definitely) put on a couple of kilograms over the festive period.  I kept moving through that whole time, but definitely not as much … Continue reading Movement Unfiltered 9

Training Unfiltered 8

Alright, well I skipped last weeks post due to a complete lack of anything worth writing about happening.  Although I've had a similarly uninteresting week this time around, I'm going to write anyway, because if I skip another one then I probably won't get around to putting my next post up until sometime in 2021. … Continue reading Training Unfiltered 8

Training Unfiltered 7

Well, the weather has warmed up in Melbourne this past week, and I reckon that's been playing a big part in the fact that I felt super motivated.  It's just way easier to get going in the morning when it's warm. I woke up early and got a walk in with a podcast to get … Continue reading Training Unfiltered 7